$175 Early Bird Ends April 30th| $200.00 General on May 1st.
Sitali Mist: Cooling the Body, Calming the System
“You are made of water. And you are meant to move—gently, fully, and without force.”
A cooling, calming reset designed to help you release internal heat—physically, mentally, and emotionally—while returning to a more grounded state. Hosted at a private ranch studio in East Texas • Open to the public.
Retreat Experience
Arrival + Settle In — Light snacks, cold herbal tea, and time to land in the space.
Outdoor Yoga Flow (Under the Oak) — Slow, breath-led movement to release tension and cool the body.
Guided Walking Meditation + Reflection — Intentional movement through nature with journaling and quiet pauses.
Farm-to-Table Lunch — Pasture-raised meal with seasonal organic sides and herbal tea.
Sound Bath: The Cooling Field — Immersive sound experience to calm the nervous system and deepen stillness.
Water + Fire Release Ceremony — A grounded closing practice for release, intention, and integration.
Event Details
Time: 10:30 AM – 2:00 PM • Location: Private Ranch Studio (East Texas) • Wear soft, earthy tones (blues, greens, grays) • Closed-toe shoes required • Mats, props, and materials provided • Preparation email sent 24 hours prior.
Investment
$175 Early Bird (Ends April 30) • $200 General Admission (Begins May 1)
Cancellation Policy
All bookings are final and non-transferable. No refunds within 3 weeks of the event. Cancellations prior are subject to a 40% fee.
$175 Early Bird Ends April 30th| $200.00 General on May 1st.
Sitali Mist: Cooling the Body, Calming the System
“You are made of water. And you are meant to move—gently, fully, and without force.”
A cooling, calming reset designed to help you release internal heat—physically, mentally, and emotionally—while returning to a more grounded state. Hosted at a private ranch studio in East Texas • Open to the public.
Retreat Experience
Arrival + Settle In — Light snacks, cold herbal tea, and time to land in the space.
Outdoor Yoga Flow (Under the Oak) — Slow, breath-led movement to release tension and cool the body.
Guided Walking Meditation + Reflection — Intentional movement through nature with journaling and quiet pauses.
Farm-to-Table Lunch — Pasture-raised meal with seasonal organic sides and herbal tea.
Sound Bath: The Cooling Field — Immersive sound experience to calm the nervous system and deepen stillness.
Water + Fire Release Ceremony — A grounded closing practice for release, intention, and integration.
Event Details
Time: 10:30 AM – 2:00 PM • Location: Private Ranch Studio (East Texas) • Wear soft, earthy tones (blues, greens, grays) • Closed-toe shoes required • Mats, props, and materials provided • Preparation email sent 24 hours prior.
Investment
$175 Early Bird (Ends April 30) • $200 General Admission (Begins May 1)
Cancellation Policy
All bookings are final and non-transferable. No refunds within 3 weeks of the event. Cancellations prior are subject to a 40% fee.